Laugh Yourself Philly conducted a team building session at our global sales meeting. We had team members from all over the globe including US, Finland, UK, Philippines. It was a fun and bonding exercise for my team. It’s interesting that the team now often refers to Laugh Yourself Philly when they encounter stressful work situations.
Vice President Global Sales and Marketing
Laugh Yourself Philly was very enjoyable to our senior club, the Golden Artisans. Melanie did a great job getting everyone involved. After the meeting, during Bingo, everyone continued with the laughter. They flyer, 10 Reasons to Laugh for No Reason, was very informative and gave us information about laughter that we were not aware of. Thank you Melanie!
President, Golden Artisans
I recently had the pleasure of Melanie Galioto present laughing yoga for my group of women in mid-life. The presentation explained that one doesn't need to feel happy or even want to laugh- just the process of laughing will change the body chemistry in a positive direction and give one more energy, more circulation to the body and a sense of general well-being. My experience, after the exercises of laughing and stretching, was better circulation (my feet were no longer cold), and a heightened sense of peace and well-being.
I would recommend laughing yoga as a fun way to enhance the health of the body and the mind.
Nancy Joy Pollack, M.S.